​Right now, a lot of us don’t know where we’re headed, either individually or collectively. Sure, we’ve got ideas and plans. But a concrete sense of where we’re going and what we’re doing? That’s a lot less frequent these days. 

                                                We find ourselves in different times. 

In part, this is because our bodies, their electrical system, and our consciousness is shifting dimensionally. This shift is different, and it can be difficult. Our former 3-D awareness is giving way to a higher level of resonance and frequency identified as 5-D. At every level of our being, we are having to adjust, whether we are consciously working with this shift or not.

If you are new to thinking about personal vibration, this idea can seem pretty far-fetched. But on a basic level, scientists since Pythagoras have posited that everything is made up of types of energies. And these energies carry a vibration. The Universe and the Earth each have a vibration. Over time, these vibrations shift and change, like scales of music. We listen to these vibrations in a natural composition called “The Music of the Spheres.” 

Two years ago, I travelled to Scotland to study ancient times. While there, I came to see that in the old sacred places, that change is open to different levels of understanding and interpretation. Working with vibrations that rise to a to a higher frequency becomes possible. Within that possibility, we can directly experience changes holistically on all levels of our physical, mental, and spiritual awareness as humans. 

Over time, we can look back and see how far we have “progressed.” Technologically, we can see how we have harnessed “the light,” moving from candles to kerosene to electricity and now solar. Our progress, from flame to flare, has elevated our experience of the light on every level from the everyday to the spiritual.

Similarly, we are seeing a progression in other ways, too. Think about your own evolving understandings of time and space, astrology and archetype, and other tools that assist us with the management of our personal, internal energy sources.

This type of analogy shows how the “as within, as without” relates one thing to another so that all connect. If you have directly observed the sun and moon, then you have seen the universe in action. If you stand in the waves as the Earth’s tides go in and out, you have seen the universe in action. If you have marked the passages of the new moon, full moon, eclipses and the cycles of nature - then you have come to understand that all these universal actions are part of and related to nature and its necessary, healing role in our navigating these different times.

Yes, these may be different times, but the resilience they require is something our collective, ancient past has prepared us to survive. For we know - as nature shows us - that whatever does not grow or adapt is destined to die. 

In order to grow, survive, and ultimately thrive, we will find that we are unable to remain in the same paradigm we previously inhabited. Instead, we have to move forward, look ahead, and hope. We have to make different choices. We have to energize those choices with self-nurturance, flexibility, conscious movement and growth. 

These different times are our times. These different choices are our choices.

​Awareness about the need for a more holistic approach to our troubled world first surfaced about 60 years ago. In hindsight, that small group of voices has now been magnified. More people than ever are carrying that awareness than ever before in our collective past.

In my  experience, we’re each and all unique expressions of humanity. I look at the world now through many lenses: personal, as a registered nurse, and in my spiritual work. The collective experiences of the past are now being expressed differently in our culture. 

As we collectively heal the wounds of our past - whatever they may be - tending our mental health has become part of the dialogue. Certainly, my own mental health experiences are among the milestones of my life journey. Even though I was a Southern Methodist Minister’s daughter, or perhaps because of it, I was taught that each of us is equal even if we’re not the same. In those days, I didn’t understand hatred or violence except through television. I’ve come to understand that we’re each deeply influenced by what we’ve been taught in our formative years.

Still, there is one healing factor for a more holistic world. Each of our tribes, whether personal or cultural, all identify uniquely as humans. And it is our humanity that holds the key to healing the world.

Here are some of the ways we can choose to respond from our humanity.

1. Exercise choice, not judgment. 
Every time we look at a situation, we make a judgment. Judgment can be harsh. It sets up a negative power dynamic in any social exchange. Instead, I believe we each much tend to our own inner selves, and respond from a place of choice. 

This sounds deceptively simple, but the decision to choose instead of judge removes the potential for blaming and pointing fingers. It places the power of choice where it belongs, within ourselves.

2. Believe we are in a healing place.
When we believe we are in a healing place, we are able to move forward, in choice, despite chaos, war, or other types of systemic disruption or collapse. Accept that it all has to unravel, and that the unravelling is cathartic, part of the healing process. Once we have broken down and broken through in any healing process, it becomes possible to bring back a state of healthiness again.

3. Support the electrical system of the body.
Now is the time to work with your body’s innate electrical, or vibrational, system for healing.  Since 1990, I have worked with flower essences to directly provide this support. In my experience, they absolutely work! Today, flower essences remain in my toolbox when I work with private clients, especially if they’re working to enhance their practice or life, or improve their personal vibration and mindset.  In a time in which many of us feel harmed or distrustful of western allopathic medicine, a more holistic approach to healing, like that offered by flower essences, may offer more benefit to us during these troubled times. 

As we receive the new understandings that a more holistic view of healing on Earth brings, let us also accept responsibility for our own creation abilities. May each of us do our part to bring forth the healing visions, insights and actions needed for the good of all beings.

For some people, the energies of the present time include a lot of fear and despair. Some days, it’s really hard to navigate the choppy waters of our emotions. But right now, it’s also possible to see a larger perspective and tap into the discomfort that often comes with new awakenings. 

Here are some examples of new awakenings in our world.

Astrology
Right now, interest in astrology is blooming. It doesn’t matter what’s going on in the world, planets are planets. How those planets present themselves at this time are open to different interpretations, many of which are grounded in the notion of “free will.” The predictions of a higher octave and an Aquarian age are upon us, along with the chaos.

The Masculine/Feminine Dance
Patriarchal ideals of the masculine are being shed like an old skin. The masculine and feminine are engaged in the divine dance of connection, with the affect of owning our gifts in a different way.

Herbology 
The back to the earth movement of the 1960s and 1970s is gaining new ground, from kitchen gardens to deep discussions about cannabis as a healing plant and spirituality. Herbs - both culinary and medicinal - correspond to the planets, making this ancient study in the present a new incarnation of the Hermetic mysteries of “as above, so below; as within, so without.”

The Wheel of the Year
The Aries warrior fire energy may be thought to cause more fear and despair to surface, due to a unique positioning that only happens once in thousands of years. But, rather than fulfill greed, conquering, or destroying, we can focus on how the re-sowing of new “seeds” helps us to provide for the collective. In each ending is a new beginning. 

Beltane and Litha
As we leave behind Beltane (May 1) and approach Litha (June 21), we may consider that which we’ve laid waste as fertilizer for the land. Now, we might see how it has been returned to us in a new form. In the same way, the joy of personal sexuality has always affirmed the life force energy of an awakening Earth/Gaia/Nature. No matter our age, this time of awakening, no matter how difficult, is also one of great fertility for anything we wish to create, to bring into form, for the future. 

The promise of the light is upon us. Collectively, we are dying to the old to make room for the new. The waning is only one part of the process that occurs when more people are coming awake and turning toward the light.

What are you noticing about this time of awakening?

​As we shake off the vestiges of winter one layer at a time, I am reminded of the essential nature of deep healing. Deep healing is a process of awareness, and that includes our ancestors. For at our essence, in our cells, we carry their legacies.

If nothing else, we may tell stories of our ancestors. Tales of their lives, adventures, exploits or misdeeds keep them alive for ourselves and future generations. Within those stories may lie truths about ourselves and our families that we take for granted.

​Part of bringing awareness to our relationships with ancestors is understanding that those truths and assumptions may not serve us well today. We must give ourselves permission to allow our relationship with our ancestors to grow and change, even as we ourselves grow and change.

Many of our ancestors were decidedly imperfect in their humaning. Still others may best be described in plain language as bad people. They did bad things, often to others. Yet, we still have something to learn from them.

My priestess sister and dear friend Cherie Lyon distinguishes between three types of ancestral medicine. These are:

Familial ancestors (like those above)
Cultural ancestors (where our people are from)
Spiritual ancestors (where we get our inspiration)

When you allow spirit to work with you, alongside you, in the ancestral realm, it’s possible to receive the gifts the insights of each of these groups of ancestors have to offer.

One way to do this in a more formal, planned way is to set up ceremonial altars or “stations” for each type of ancestral group. As you allow each altar to help you form a connection to the ancestral realm, allow yourself to feel it, sense it, hear it. Create original writings or artworks that help you integrate what you learn. As both a participant and facilitator, I have found the results of working with our ancestor lineages to be quite amazing.

The energetic focal points do not have to be indoors or in a formal setting. For me, there is a place on the Coosawattee River near Ellijay that connects me to my familial, cultural, and spiritual lineages. Originally, the land was occupied by Native Americans, to whom I always  pay respect. This respect is part of my spiritual ancestry. 

Also, my familial ancestors bought land in both north and south Georgia. Though the food they grew on their family farms sustained them, there remained trees and land which were never developed. Their sustainable practices included homesteading and building communities. This places connect me to my cultural ancestors, as well. 

Finally, when I listen to the wind whisper through the pines, and inhale the deep scent of evergreen, I find that the land and water speak to me. 

In these ways, ancestral awareness offers me a deep personal and spiritual connection to the divine expressed through nature. As spring approaches, how are you redefining your essence through healing your relationship with the ancestors?